I went grocery shopping yesterday and bought a pack of salmon fillets from Coles. A pack of salmon comes with 2 equal sizes of the fish and since I'm home alone again, it served its purpose over 2 dinners. So economical.
Yesterday's dinner was Pesto Salmon on Wasabi Soba, accompanied by steamed broccolini. Tonight's dinner was Green Curry Salmon with Tofu and Mushrooms. Both very quick and easy to make. Dinner for 1 can be just as enjoyable. All the more reason for cooking up something tasty and enjoying dinner whilst watching your favourite TV show.
Pesto Salmon on Wasabi Soba & Steamed Broccolini
1 piece of salmon fillet
1 tsp pesto
1 handful of organic soba
1 tbsp Hakubaku Wasabi Noodle Sauce
1 bunch broccolini
1 tsp extra-virgin olive oil
Dijon mustard
salt and pepper
- Rub pesto over salmon; refrigerate for 10 mins;
- Meanwhile, bring a saucepan of salted water to the boil. Add in broccolini and cook for 2 mins. When ready, transfer the broccolini to a sieve. When dry, place on plate.
- You can use the same water that was used for the broccolini to cook the soba. Cook for 4 mins or until the noodles are just tender. Drain & rinse over with warm water.
- Toss the noodles with the Wasabi Noodle Sauce. Place on plate.
- Add olive oil to a heated pan. Cook the salmon, 2 mins on each side or until cooked to your liking.
- Serve salmon on the Wasabi soba and drizzle Dijon mustard on top.
Green Curry Salmon with Tofu and Mushrooms
1 piece of salmon fillet, cut into cubes
6 button mushrooms, sliced
1/2 pack of firm tofu, sliced
1 tbsp green curry paste
1/4 cup buttermilk
Coriander, to garnish
- In a saucepan over medium heat, add in the green curry paste. Cook until the flavour comes through.
- Add in buttermilk and a splash of water. Bring this to the boil then add in salmon cubes and mushrooms. Let this simmer for 2 mins.
- Add in tofu. Cook for another 2 mins.
- The dish should have enough flavour in it so you shouldn't need to add in any salt or pepper. However, if you wish, you could add in a few drops of fish sauce (but I don't think that's necessary)
- Garnish with corinander.
Wednesday, February 27, 2008
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2 comments:
hi there...nice blog! i love easy recipes too, something to quickly put together after work before exercise classes.
your salmon dishes are inspiring, will try next time and let u know the answer. cheers!
Thanks for visiting my blog. Let me know how you go with the salmon recipes :)
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