Prawn & Chives Fried Rice / Watercress, Carrot & Pork Soup

Watercress, Carrot & Pork soup is a typical Cantonese style soup. What typifies a Cantonese style soup is that the soup is a clear broth that is prepared by simmering meat and other ingredients (vegetable and sometimes herbal ingredients) for several hours. You may eat the ingredients with your soup or dish them out and serve them with a little soy sauce to eat with rice and other prepared dishes.


Watercress, Carrot & Pork Soup

1 bunch Watercress, washed thoroughly
1 large carrot, chopped into bite sized pieces
1 piece of pork fillet
2 dried dates
salt to taste

- Add 3/4 water to a pot and bring this to the boil
- Add in pork fillet, carrots and dates
- Add in watercress
- Turn the heat down to medium and let the soup bubble away for 1 hour
- After 1 hour, turn the heat down to allow the soup to simmer for another hour
- Add salt to taste

I used pork fillet in the soup but some people prefer to use pork bones or chicken bones. If you are using pork bones, bring the water the the boil and add in pork bones first and let this boil away until all the bone marrow and scum float up to the top of the water. You will need to skim this away otherwise it will leave specks of grey in your soup so it won't look as clear. I used pork fillet because it's very lean so there is no need to skim off any fatty residue from your soup. Another tip worth noting is that you should boil your water first before you add in the watercress - if you don't, your soup will be bitter - that's what my mum told me.

You should be able to find ingredients such as watercress and dried dates in your local Chinese grocery stores. The dried dates, carrots & pork add sweetness to the soup and when the soup is boiled, the taste and smell of watercress is very apparent. Soup is very good for you. Drinking soup apparently gives you nice skin and who doesn't want that?

I also made Prawn & Chives Fried Rice to go with our soup tonight. Hubby says I should clear out everything that's in our fridge/pantry before I'm allowed to buy anymore groceries. He thinks I go overboard when it comes to food shopping. I guess he's right! So for this coming week, I will attempt to come up with dinner ideas from food that we already have at home so I'll need to be creative.


Prawn, Chives & Ginger Fried Rice
(serves 2)

1 cup brown rice, cooked
8 frozen tiger prawns, thawed then cut
1 bunch of Chinese chives, chopped
2 tsp grounded fresh ginger
1 egg, lightly beaten
1 tsp soy sauce
white pepper to taste

- In a frying pan, add in the ground ginger. Stir-fry until fragrant.
- Add in cooked brown rice. Coat well with fried ginger.
- Add in chopped chives. Mix well with rice.
- Add in prawns
- Stir-fry until all of the ingredients are cooked and mixed well together
- Add in lightly beaten egg. Mix this in thoroughly and should coat the rice. You don't want large lumps of egg in your fried rice.
- Add in soy sauce. Stir.
- Sprinkle white pepper to taste. Stir.
- Serve immediately

Chinese chives are flatter, longer and has a stronger smell than chives you may normally find in your local supermarket. The chives and ginger make the dish very very fragrant. It's worth trying this version over the typical fried rice you may find in Chinese takeaway stores. It's very tasty and extremely easy to make.